2 HOUR LIVE WORKSHOP: Sunday, March 10th
8:00am PT / 11:00am ET / 15:00pm UK / 16:00pm EU
Your Spring Ayurveda Wellness Guide Focus: Spring Detox
Winter is winding down, daylight is lasting longer, and the heavy, wet qualities of spring are becoming predominant. Behold! Kapha Season has arrived!
Biologically, nature supports a cleansing of the body in spring.
When warmer spring temperatures melt the snow, impurities within your body also start to liquify, flooding the microcirculatory channels that carry nutrients and waste to and from the cells.
Renowned Ayurveda doctor Vaidya Jayagopal and I are excited to offer you a comprehensive guide designed for a soft landing during this time of year.
In this two hour workshop we will cover:
- Ayurveda perspective on spring season
- Safe at-home detox practices
- Herbs as medicine
- Tea recipes
- Essential Oils
- Short asana session + Yoga Nidra for the season
I have great respect for how Marc lives an Ayurveda lifestyle and how he brings the world of Yoga and Ayurveda together so beautifully for his students.
Vaidya Jayagopal Parla
Spring Ayurveda Wellness Guide:
Focus: Spring Detox
$60 $49 before March 6th
REGISTER FOR THE WORKSHOP
Questions?
Contact Marc here for any questions about the program.
Disclaimer: Marc Holzman is an Ayurveda practitioner and certified yoga teacher. He is not a licensed health care provider. He does not engage in patient diagnosis nor the practice of medicine. He is not a counselor or therapist. If you are unclear during your coursework with Marc, please ask for clarification. If you have questions regarding your pharmaceutical prescriptions, herbal prescriptions, or other medical advice, please see your doctor.