with Marc Holzman and Dr. Jayagopal
Thank you for your interest in Dinacharya – Healthy Habits for Body, Mind and Spirit.
Evolving your self-care through Ayurveda is my passion.
In this call you will learn:
- the history of The Daily Habits of Ayurveda
- how habits build confidence
- the spiritual aspects of self-care
- a short morning routine to get you started on your path.
Note: Earphones recommended while listening to this recording as Dr. Jay’s voice level is low.
- Do you want to uplevel your Habits? My next Evolutionary Habits course begins in February, 2017. Please click here to learn more
- To order Dinacharya products we discussed on the call, please visit LetsAllBeHealthy.com
- To schedule an Ayurveda consultation with Dr. Jay by Skype , please call 323-229-2930