Ready - Set - THRIVE!

You’re ready to make a shift
I‘m dedicated to your evolution
We have a common objective

Whether you’re a curious beginner or a seasoned practitioner, I offer a range of options to help you grow your practice and evolve your health.

As Yoga and modern technology continue to merge in bigger and better ways,
staying connected has never been easier.

LET'S GET STARTED!

Ayurveda Health Coaching

Uplevel your Body. Uplevel your Life.

I guide a small group of dedicated students on a 6-week journey to better health through my Micro Habits course. Using Ayurveda as our foundation, we will bring you into right relationship with your body by upgrading your health habits for a lifetime.

This course combines recorded class lessons, live teleconference calls, guest speakers, and one-on-one and group coaching.

More than any other offering, Evolutionary Habits is designed for us to work more intimately and over an extended period of time.

MORE ON MICRO HABITS

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ONLINE YOGA

Yoga online? You bet. It’s the next best thing to being there.

I firmly believe that the highest form of teaching is leading by example, so I strive to live with integrity, kindness and laughter. Always laughter. Join my for my live classes twice a week or catch me on-demand.

VISIT LIVEKICK

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RETREATS

Retreats create both a departure from the daily routine and the camaraderie of a community in which to practice in new environments.

My retreats are offered a few times a year in beautiful locations around the world. Please visit my schedule page and join me on my next excursion.

VIEW retreat SCHEDULE