In Ayurveda, every substance we ingest has a profile of at least three categories: 1. Rasa (Taste): Sweet/Sour/Salty/Pungent/Bitter/Astringent 2. Vīrya …
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I miss teaching beginner yoga students. In the early 2000’s, I taught both Basics and Advanced classes in Los Angeles. One of the hallmark characteristics that …
Since the essence of my work as a human and as a teacher is to cultivate the authentic self, I think it is appropriate here to wish you all a Happy Pride Month …
