This is a story about kindness and a man named Calvin. Before becoming a yoga teacher, I worked as a massage therapist. Back in the early 2000’s, when I was …
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When I was young, I couldn’t wait to be an adult. I remember being crushed under the weight of peer pressure – peer pressure to play sports, date girls, …
“There was a point in the Yoga Nidra when I got very frightened and jumped and gasped – like I sometimes do just before I fall asleep. I was momentarily …
